Joune Wellness Life Coaching

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joune wellness life coaching

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Learn effective, practical strategies towards a healthier, happier life.

WHAT IS A WELLNESS LIFE COACH (WLC)?

A wellness coach is like a health superhero, guiding their client to better well-being on all fronts: physical, emotional, and behavioral. While the client may focus on a specific goal, the wellness coach zooms out to revamp their entire lifestyle. Their mission? To help others craft a healthy routine that clicks with their dreams and aspirations.

HOW CAN A WELLNESS LIFE COACH HELP ME?

A wellness life coach can assist you in various ways, including:

Assisting you in setting and accomplishing personal and professional wellness-related goals
Encouraging positive lifestyle changes and fostering healthy habits that enhance your physical, emotional, and mental well-being
Offering expert guidance, emotional support, and accountability during your wellness journey
Aiding in cultivating a healthy mindset and overcoming obstacles or challenges hindering your progress
With online Joune Life Coaching sessions, you can access a certified Life Coach from anywhere in the world!

Partnering with a wellness life coach can help you create a more enriching, healthy and harmonious life.

MEET NICCI - YOUR WELLNESS LIFE COACH

Hey there, I'm Nicci, your go-to Wellness Life Coach! I'm on a mission to help those battling stress, burnout, and feeling swamped by life goals, guiding them towards a life filled with balance, joy, and fulfillment. For me, wellness isn't a one-stop shop but a thrilling journey that needs continuous attention. I'm all fired up about guiding my clients to uncover their personal path to wellness and walking alongside them every step of the way. My heart is to empower women to craft a wellness blueprint that fits like a glove into their unique lifestyle. Let's team up to turn your wellness fantasies into reality! With my online coaching, I'm just a click away, ready to dive into your world and help you shine - send me a WhatsApp today!

WHATSAPP: 0790148381

Email: info@joune.co.za or jounewellness@gmail.com

VISION

MISSION

Dreaming big here! Picture me as your wellness fairy, spreading magic dust to help you sparkle inside and out. I see a future where everyone has a golden ticket to health and happiness. My vision? To be a wellness warrior, spreading good vibes and natural wellness vibes like confetti. My goal is to keep on evolving, learning, and shining bright as a wellness coach and all-around awesome human!

My mission is to help my clients unlock their healthiest, happiest selves. I believe wellness is like a perfectly balanced meal, blending together all the flavours of life. Together, we unearth superpowers, passions, and callings, crafting a tailor-made wellness roadmap that sings to your soul. I stand by your side with a sprinkle of kindness, a dash of responsibility, and a heap of cheerleading, celebrating every victory with you. My ultimate quest? To spark a fire within you, guiding you towards a healthy life bursting with purpose and joy!

LIFE COACHING CHANGES EVERYTHING!

CLIENT TESTIMONIAL

I've battled with my weight for as long as I can remember and reached out to Nicci without much optimism. Following our initial online session, I gained valuable tools that have significantly transformed not only my lifestyle but also my mindset. Just a few weeks later, I feel like a whole new person. I am extremely thankful. This has truly been the most worthwhile self-investment I've ever made!

Chantel*

CASE STUDY

Client: Chantel*, a 42-year-old middle-income woman. (This study has been shared with her consent)

Issue: Chantel is dealing with severe overweight concerns and sought the help of a life coach to reach her goals.

Solution: I conducted six online wellness coaching sessions with Chantel to assist her in achieving her weight loss objectives by offering tailored guidance, encouragement, and accountability. Additionally, I presented her with the option to utilize natural wellness products to support her journey (although their use is not mandatory).

As a wellness coach, I also focus on enhancing other aspects of my clients' overall well-being, including their mental and emotional health, self-awareness, self-care, and resilience. With Chantel, I helped her to:

Identify and address obstacles hindering her weight loss progress, such as emotional eating, lack of motivation, and negative self-talk.
Develop a practical and sustainable weight loss strategy that aligns with her lifestyle, preferences, and requirements.
Learn effective techniques to manage her nutrition, exercise, stress, and sleep, all crucial for weight loss and overall well-being.
Track her advancements and acknowledge her accomplishments, while adapting her plan as necessary.
Cultivate a positive and supportive relationship with herself and her body, boosting her self-confidence and self-esteem.